It's Upper Body Day

More Than Fitness Classes

Farrell's eXtreme Bodyshaping is more than a fitness club. It’s a family of coaches, members, and instructors who share your goals and support every step of your journey in and outside the gym. You’ll know you’re in the right place!
10-Week Challenge

If you’re prepared to make good changes in your health and wellness, enroll in the Farrell's 10-Week Challenge in Des Moines. You’ll see real results—guaranteed! Ready to get moving today? You can even start classes before your challenge begins!

Fitness kickboxing will get you moving. Strength training will build lean muscle. Personal coaches and certified trainers will encourage you—in the gym and beyond. You’ll crush your objectives here! You could even take home the prize in our $1,000 Challenge.

Farrell's Infinite Transformation (FIT)
Once you complete the 10-Week Challenge, you’ll find new targets to pursue in the gym. That’s why we came up with FIT—Farrell's Infinite Transformation. FIT helps you carry on your health journey with new training and FIT Plus nutrition coaching in the same group fitness classes. It’s exactly what you need to stay dedicated and motivated for the new challenges ahead. Best of all, FIT members can enroll to win $10,000 in our annual Farrell's National Challenge.
Nutrition
Nutrition can be confusing. But the habits we teach are a cinch to follow! From effortless and tasty meal plans to comprehensive nutrition coaching, Farrell's will help you learn healthy eating for more energy and improved results.
Try Farrell's for Free
Begin your transformation story now. Try a week on us and see the difference Farrell's can make!