When Lance Farrell established Farrell's eXtreme Bodyshaping in 2001, his aim was simple: To encourage others to live with power and purpose. That’s just what our 10-Week Challenge in Des Moines does.
With its cornerstone built on fitness kickboxing, strength training, and nutrition, our 10-Week Challenge will start you on a course to better fitness. Your personal coach and certified instructors will cheer you on — and hold you accountable. You’ll go on a journey you never thought was possible!
You haven’t worked out in years? No problem! Looking for an off-season fitness class to build endurance and stamina in Des Moines? Perfect! Wherever you are in your journey, you’ll fit in at Farrell's.